Your Wellness is Our Priority

Professional physical therapy with over 11 years of experience. Cutting-edge technology and personalized care for your complete recovery.

11+ Years of Experience
University of Costa Rica
Modern Technology
Laura Lizano Méndez — Certified Physical Therapist and Osteopath, San José, Costa Rica

Meet Laura Lizano Méndez

I hold a degree in Physical Therapy from the University of Costa Rica and a Certified Osteopath (C.O.) credential from the Madrid School of Osteopathy. I also hold a Master's in Osteopathic Techniques of the Locomotor System and am a certified MEP Therapist through Sport Concept.

With over 11 years of clinical experience, I have dedicated my career to helping patients regain their quality of life through personalized, evidence-based treatments. At FisioGlobal we offer physical therapy, osteopathy, and aesthetics with state-of-the-art equipment.

I serve patients in the province of San José, providing comprehensive support that includes in-person therapy, personalized exercises, and ongoing follow-up.

0 Years of Experience
0 Patients Treated
0 Certifications

Our Services

We offer a comprehensive range of physical therapy services with cutting-edge technology and personalized care.

Manual Therapy - Physical therapy session

Manual Therapy

Specialized manipulation and joint mobilization techniques to relieve pain, improve mobility, and restore musculoskeletal function.

Specialty
Pelvic Floor Rehabilitation

Pelvic Floor Rehabilitation

Strengthening and rehabilitation of the pelvic floor with advanced techniques. Treatment for incontinence, prolapse, and pelvic dysfunctions.

Certified
Heat Therapy

Heat Therapy

Therapeutic application of heat with state-of-the-art equipment to relieve pain, reduce muscle stiffness, and accelerate recovery.

Modern Technology
Dry Needling

Dry Needling

Specialized needle technique for the treatment of myofascial trigger points. Effective relief for chronic muscle pain and tension.

Certified
Therapeutic Exercise

Therapeutic Exercise

Personalized exercise programs for rehabilitation, strengthening, and prevention. In-person and virtual support with continuous follow-up.

Personalized
Advanced Technology

Advanced Technology

State-of-the-art equipment including ultrasound, electrotherapy, laser, and more. The most modern technology at the service of your recovery.

Cutting-Edge

Specialized Therapy Techniques

Advanced training in cutting-edge techniques for comprehensive, personalized treatment.

Neurodynamics

Assessment and treatment of nervous system mobility to relieve pain and restore neural function.

Neuromodulation

Advanced technique using stimuli to modulate nervous system activity and reduce chronic pain.

Dry Needling

Needle insertion into myofascial trigger points to release muscle tension and eliminate referred pain.

Electropuncture

Combination of dry needling with electrical stimulation to enhance therapeutic effect and accelerate recovery.

Neuromuscular Taping

Application of specialized elastic tapes that facilitate natural movement and reduce inflammation.

Osteopathy

Comprehensive manual approach to diagnose and treat dysfunctions of the musculoskeletal, cranial, and visceral systems.

Visceral Therapy

Gentle manual techniques targeting internal organs to restore mobility and improve organ function.

Craniosacral Therapy

Subtle manipulation of the craniosacral system to relieve deep tensions and improve overall wellbeing.

TMJ Therapy

Specialized temporomandibular joint treatment to relieve jaw pain, headaches, and bruxism.

Percutaneous Microelectrolysis

Minimally invasive technique applying galvanic current to regenerate damaged soft tissues and accelerate healing.

Videos & Resources

Tips, exercises, and therapy videos for your wellbeing. Stay informed with our educational content.

Hip Mobility

Hip mobility exercises.

Lumbar Stretches

Mobility and stretching routine for the lumbar area.

Quad Stretches

Quad stretching routine.

Certifications & Training

Continuous education and specialized certifications to offer you the best treatment.

University of Costa Rica

Degree in Physical Therapy from one of the most prestigious universities in Central America.

Pelvic Floor Rehabilitation

Specialized certification in evaluation and treatment of pelvic floor dysfunctions.

Dry Needling

Certified training in dry needling techniques for myofascial trigger point treatment.

Madrid School of Osteopathy

Certified Osteopath (C.O.) from the International Madrid School of Osteopathy.

Master's in Osteopathic Techniques

Master's in Osteopathic Techniques of the Locomotor System.

MEP Therapist - Sport Concept

Certified MEP Therapist through Sport Concept for sports and musculoskeletal treatment.

What Our Patients Say

Our patients' satisfaction is our greatest motivation.

My passion is swimming, I love competing in open water and with so much training it is necessary to do muscle recovery to avoid injuries. I 100% recommend Laura Lizano as a physical therapist, I leave the session feeling like new.

M
Marcela Cubero
Sports patient

Laura always helps me feel well again, I live abroad but every time I come to Costa Rica I schedule at least one session with her.

W
W. Vásquez
Patient

The best, highly recommended.

V
V. Gomez
Patient

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Ready to Start Your Recovery?

Schedule your appointment today and take the first step towards a pain-free life. We're here to help.

WhatsApp / Phone +506 7180-1817  ·  Call
Hours Monday to Friday: 8:00 AM - 6:00 PM